The 3pm Slump Is Not a Coffee Problem (It’s an Electrolyte One)
I spent seven years assuming the 3pm wall was a coffee problem. It wasn’t. Here’s what changed when I treated it like an electrolyte problem instead.
Mornings, perimenopause, the 3pm slump. Real life, no preaching.
I spent seven years assuming the 3pm wall was a coffee problem. It wasn’t. Here’s what changed when I treated it like an electrolyte problem instead.